It is possible to manage pain and stress effectively in most people with cancer or with a history of colorectal cancer.
Although cancer-related pain and stress cannot always be relieved completely, therapy can lessen pain for nearly all people with cancer. Effective management of pain and other symptoms improves quality of life throughout all stages of the disease.
No one should hesitate to tell doctors or nurses if they are feeling pain. In fact, pain can interfere with the effectiveness of cancer treatment, so it is very important that members of a care team know about any pain that their patients may be experiencing.
Focused psychological care is an important part of effective pain management. Short-term psychotherapy, structured support, and cognitive-behavioral therapy can help people develop useful coping skills. These approaches can further enhance the effectiveness of other treatments.
Patients may reduce stress by practicing mindfulness, engaging in physical activity, prioritizing sleep, seeking social support, and consulting a mental health professional. The videos below may also help.
Escape the stress while listening to relaxing sounds of the forest.
A short whole body progressive muscle relaxation. Try it before work, when you need to relax, or before you are heading off to sleep.
Follow along with Jean, a survivor of colorectal cancer, as she guides you in a chair yoga session.
Chemotherapy often leads to temporary hair loss.
Though facing a colorectal cancer (CRC) diagnosis isn’t easy, Chris continues to show up with grace and courage as he moves through his journey to wellness.
Finding out you or a loved one has colorectal cancer can be overwhelming. While standard treatments like surgery, chemotherapy, and radiation remain the cornerstone of cancer care, many patients are exploring supportive therapies to enhance their overall quality of life.